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Success Stories
90 lbs in a year doing Tae Beat and BURN!
Getting Toned with Personal Coaching 1:1
Changing to the right workout for you
Fit With Maisa
Maisa P. Condassin
Fitness & Wellness Coach
Maria Isabella (Maisa) es cinta negra e instructora de Tae Kwon Do avalada por la World Tae Kwon Do Federation (WTF), entrenadora certificada por ISSA, coach internacional certificada en FT Circuit por FTHP, e instructora de fitness certificada por APAEF. También es bailarina profesional y atleta. Está preparada para llevarte al siguiente nivel en mente, alma y cuerpo. _________ “Para mí, estar en forma no se trata solo de tener un cuerpo fuerte y espectacular o de comer limpio 24/7. Se trata de ser feliz y estar en paz contigo misma y con tu vida. Claro, hacer un reto de 14 días definitivamente ayuda, pero después de eso… ¿realmente tienes las herramientas para seguir y convertirlo en un estilo de vida? Ahí es donde entro yo, para darte la guía y la constancia que necesitas para alcanzar tus objetivos. La pregunta es: ¿cuánto deseas realmente tomar el control y cambiar tu vida? ¿Tienes lo que se necesita?” – Maisa
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
